Part 2 of our 2-part Forest Bathing Retreat series! Fallow- Before we rush into sowing seeds of intentions for the new year, let's lie fallow and approach it with openness and curiosity. In this session, we will experience mental, sensory and creative rest through guided yoga nidra, mindful movements, a condensed forest bathing and tea blend curation. Click here to register.

Part 1 of our 2-part Forest Bathing Retreat series! Harvest - Beginning with a sensory and guided nature and forest bathing, we will arrive and be fully present - in our bodies. Gifting our minds and thoughts a respite, our bodies have stories to tell us, if we listen. Our harvesting journey continues with a guided 12-chapter meditation and journaling segment. Click here to register.

The only agenda is to show-up open-hearted and flow in the river of rest. These monthly online gatherings are spaces for women to rest together. Sessions are facilitated and no prior experience is required. You don’t have to come good or pretty; come honest. To register directly, click here.

The only agenda is to show-up open-hearted and flow in the river of rest. These monthly online gatherings are spaces for women to rest together. Sessions are facilitated and no prior experience is required. You don’t have to come good or pretty; come honest. To register directly, click here.

Our last True Nature classes for 2018! Join us for a gentle self-care session in this final lap of 2018. Be good to yourself.

To register for this class, click here.

We return with True Nature: forest bathing x yin yoga self-care session in October. In this 3-hour experience, you will be guided to explore and discover your relationships and connections with nature - outer and inner. Forest bathing takes you on a gentle and slow immersion in the nature around you, awakening all your senses and unfolding your personal stories that nature holds for you. Tuning in to your body, surrendering to your nature (in nature), Yin yoga awakens conversations with your body which may have been drowned out by urban hustling and bustling. A simple tea ceremony - a communing with nature, ends your gentle self-care experience, and we hope you have re-discovered the peace in your soul.

We return with True Nature: forest bathing x yin yoga self-care session in August. In this 3-hour experience, you will be guided to explore and discover your relationships and connections with nature - outer and inner. Forest bathing takes you on a gentle and slow immersion in the nature around you, awakening all your senses and unfolding your personal stories that nature holds for you. Tuning in to your body, surrendering to your nature (in nature), Yin yoga awakens conversations with your body which may have been drowned out by urban hustling and bustling. A simple tea ceremony - a communing with nature, ends your gentle self-care experience, and we hope you have re-discovered the peace in your soul.

Xiu Nature Connections and Yoga with Des come together in this crossover project to bring to you a tranquil self-care experience. In this 3-hour experience, you will be guided to explore and discover your relationships and connections with nature - outer and inner. Forest bathing takes you on a gentle and slow immersion in the nature around you, awakening all your senses and unfolding your personal stories that nature holds for you. Tuning in to your body, surrendering to your nature (in nature), Yin yoga awakens conversations with your body which may have been drowned out by urban hustling and bustling. A simple tea ceremony - a communing with nature, ends your gentle self-care experience, and we hope you have re-discovered the peace in your soul.