True Nature series: forest bathing x yin yoga
We return with True Nature: forest bathing x yin yoga self-care session in October. In this 3-hour experience, you will be guided to explore and discover your relationships and connections with nature - outer and inner. Forest bathing takes you on a gentle and slow immersion in the nature around you, awakening all your senses and unfolding your personal stories that nature holds for you. Tuning in to your body, surrendering to your nature (in nature), Yin yoga awakens conversations with your body which may have been drowned out by urban hustling and bustling. A simple tea ceremony - a communing with nature, ends your gentle self-care experience, and we hope you have re-discovered the peace in your soul.