“We have to unlearn hurrying. This is all about slowness.”
Private rest and wellbeing sessions are available for both individuals and community groups. These include guided nature and forest therapy / forest bathing, yoga nidra, as well as other sensory and nature-connected experiences.
You may be someone who prefers more curated sessions tailored to your needs and schedule, or someone who prefers more dedicated support from me. Or, perhaps you are someone looking for a more private nature-connected and kids-friendly experience for your family and friends. Or, perhaps you are seeking professional and regular sessions for your community.
Private sessions can be arranged as a one-time event or as regular sessions.
As with the thousands of people whom I have guided over the years, thank you for trusting me and the Forest in your wellbeing journey. ❣
Would you prefer to participate in a public join-in experience instead? I still offer them on an ad-hoc basis with special partners.
“Thank you so much for the experience! The girls and I absolutely loved it. So many friends want to try too, so I hope to do this again!”
Kate Revill, private forest bathing for friends
“This 4-week programme has really made me like forest therapy very much. It really (gives) me (a) good mood and (makes me) happy. Back in SCS,(everyone) said I look good and better now.”
Ruth, forest therapy programme for Singapore Cancer Society
“This is one of the best experiences I have booked myself in, for my selfcare. Absolutely relaxing and restoring. I left the session with much more vigour. Youmin held a gentle and safe space for me. I appreciated how she guides without undue pressure for me to ‘do it right’.”
Anne T., 1:1 rest and yoga nidra
“Thank you so much for the wonderful experience. As a first timer, I believe the guide is important, can make or break the experience. So, I am grateful that you have made the experience enjoyable and meaningful. I will see you again!”
Jenny Yeo, 1:1 forest bathing
Community groups who require dedicated support and customised sessions to suit the profiles of clients are most welcomed to plan and book in private sessions too.
Community Groups I have supported
Ang Mo Kio Family Service Centre
Apex Harmony Lodge
Boys’ Town
Daughters of Tomorrow
Feiyue Community Services
HCA Hospice
Institute of Mental Health
National Youth CouncilNational Parks Board
New Life Foundation
Singapore Association of Mental Health
Singapore Cancer Society
SkillsFuture SG
Society for WINGS
Tan Tock Seng Hospital
TOUCH Community Services
Wicare