Xiu Nature Connections X Utama Spice Singapore presents again … the Secret Gardens forest bathing series.
Retreat into these green enclaves in Singapore with a restful guided forest bathing experience.
Welcome into the Secret Gardens.
This is a guided sensory exploration of lesser-known green enclaves around our sunny island home, Singapore. A self-care experience with a tinge of exploration. Through the art of forest bathing, you will be re-connecting with nature, resting your mind and body, and rejoicing life.
It is simple. As you rest and re-enchant yourself with beauty, every thing becomes whole.
DETAILS
Secret Garden: Forest Bathing @ Secret Doors of the Forest
Date: 7 November 2020, Saturday
Time: 3.30 pm - 6 pm
Fee: $65 per pax; or pay-what-you-can using the Honour System
(exact location and details will be shared with you upon registration)
Where are the Secret Gardens?
That's a secret! We are introducing some special green enclaves in Singapore. Some of these are lesser known public gardens, some are hidden green oases, and some are simply unknown green sanctuaries just around the corner of busy-ness. Detailed instructions to our meeting point will be shared with you upon registration. From the meeting point, we will walk together to the Secret Garden.
How you will benefit
Rest, refresh and enjoy physiological health benefits of forest bathing backed by Science research.
Get enchanted and explore hidden nature gems in a gentle accessible way.
Slow down, leave the chaos, live life.
What to expect
The experience takes on a slow immersive pace. It is not physical and not strenuous.
A certified forest therapy guide will facilitate the experience. Nature and forest bathing invitations are suggested but are never compulsory.
This is not a guided tour, but guided forest bathing. There will be some time (15 - 20 min) for self-exploration around the garden, or you can stay back longer if you wish to.
Light tea is provided, but you must bring your own cup. Light snacks (individual packs) will also be provided + a secret gift!
We are committed to holding space in a safe and mindful way, and also appreciate your participation in upholding the safety precautions we are implementing:
Group size is strictly limited to a maximum of 4 registered participants only (this will be updated in accordance to Sport SG's advisories).
Taking temperatures of all participants when we gather at the said meeting point.
Provision of hand sanitizer.
Serving of snacks is limited to individual snack packets.
Hot tea is served, but participants are to bring their own tea cups if they wish to.