Forest bathing has been proven to be effective in stress reductions, mental and emotional up-lifting. We curate and customise forest bathing and nature connection programmes for organisations to support workplace wellness and employee engagement.
We take care to understand your needs. We then curate and customise the programmes to suit you - whether as a workshop for your wellness and mindfulness month, or as a refreshing break for your corporate retreats and teambuilding events, or as weekly sessions for your organisation's healthy-living programme. Both outdoor and indoor programmes are possible.
Contact us today to discuss how we can support you!