A COMPLIMENTARY rest yoga nidra audio for you to TRY REST. It’s free!
The human, the nature, the self, and the heart. When brought together, we invite you to rest, then rise stronger.
Immerse in rest.
We hold authentic safe spaces for you to be and to become. Through restorative practices such as forest bathing and yoga nidra, we gift you compasses that help you navigate your modern contemporary lifestyles.
Nature has the power to nurture and soothe our minds, emotions and health. The Science says so.
Rest, renew and rejoice through meaningful interactions with nature - our inner nature and the outer nature.
Forest bathing in urban Singapore.
You may be an urban dweller trying to escape the concrete jungle, may be a stressed executive trying to find downtime for a recharge, may be a golden-ager trying to discover the new purpose in your life, may be a wide-eyed child trying to discover the world beyond your books.
Nature is all around us. The returning to, and re-connecting with nature is important for you, more so than ever.
Man and Nature. Together, we are whole.
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Whether you are looking to enhance your current wellness and mindfulness offerings, sourcing for partners to expand the scope of your programmes, or just wanting to discuss endless possibilities, feel free to write to us!