休 XIU Nature Connections
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Join a forest therapy or rest class

Join a forest therapy, forest bathing, shinrin yoku, yoga nidra, rest class.

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Pesta Ubin 2019: Forest Bathing X Clean-Up @ Ubin

  • Pulau Ubin Singapore (map)
PestaUbin-forestbathing
It is a wholesome and necessary thing for us to turn again to the earth and in the contemplation of her beauties to know the sense of wonder and humility.
— Rachel Carson

Join us on this unique nature connection experience, celebrating Singapore’s last rustic island - Pulau Ubin! This experience is one of many Pesta Ubin 2019’s heartfelt experience.

Unlike hiking or nature walks, forest bathing will lead us to experience Ubin in a more intuitive, sensory and heartfelt manner. We will not rush there, but will focus more on being here. We will not simply know the plants’ names, but will know them through their smells, textures, and maybe even sounds and stories. As we re-connect with nature, ourselves and others, it is not surprising that we will completely unwind and relax.

With gratitude to all the goodness that nature and Ubin give us, we will conclude our experience with a short mindful clean up exercise. Turning again to the earth and our land, contemplating our island’s beauties, celebrating and protecting our island’s beings.

You can find out more about forest bathing in Singapore here .

You can find out more about Pesta Ubin 2019 here .

HOW YOU WILL BENEFIT FROM FOREST BATHING

  • Rest, renew and refresh your heart, mind and body.

  • Learn and experience connections to nature.

  • Enjoy physiological health benefits.

 

Details

Venue: Pulau Ubin

Date: 22 June (Sat), 3.30 pm - 7 pm

Fee: $60 per pax; $110 for two pax

Fee includes to-and-fro ferry rides from Changi Point Ferry Terminal , certified guides and instructors, facilitation, light snacks and tea.

Upon successful registration, you will receive an email with important information of the session, including the exact meeting point, directions, etc.

(you will be redirected to our Eventbrite registration page)