With every breath, feel your stress wash away. With every sense, invite them to immerse in nature. With your feet, connect with the supporting Earth below.
7 September is International Forest Bathing Day. Join people around the world to immerse in forest bathing walks led by ANFT certified Nature and Forest Therapy Guides. Celebrate your connections to nature and all sentient beings. Celebrate your well-being. Celebrate the joy of living.
CELEBRATIONS IN SINGAPORE
Are you curious about what forest bathing or forest therapy is? Have you been keen to try but holding back, unsure if you can 'survive' a 2.5 hour slow immersion? Or are you missing the sensations of calm and peace from your previous forest bathing session?
These special 1.5-hour introductory experiences will introduce you to the basics of guided forest bathing, and ease you into the zones of tranquility. Ending off with a delightful tea ceremony, we hope you experience the joy of nature, the joy of slowness, the joy of living!
Dates: 7 & 8 Sep 2019
Venue: Singapore Botanic Gardens
Time: 4.45 pm - 6.30 pm
Fee: $40 per pax
(you will be redirected to our Eventbrite registration page)