Perhaps you have experienced Pulau Ubin before - hiking, walking, cycling, camping, fishing or even kayaking. But what would Ubin be like if you were to journey through a slow sensory immersion in this last rustic island sanctuary? Join us this June during Pesta Ubin as we host the inaugural forest bathing for Pulau Ubin! For all that nature gives you, you will also practice gratitude by taking part in a facilitated mindful coastal clean-up experience. To register for this Forest Bathing X Clean-Up @ Ubin experience, click here.
Rounding up mid-2019 with easeful and restful Forest Bathing X Gentle Flow Yoga. In this second installation of the True Nature series, we will take on a journey of stillness and soft movements; we will rest and be nourished. We are intentionally resting to thrive in the second half of 2019. To register for this class, click here.
A special treat and R&R for mums! Wander and wonder with mum, immerse in nature's gentle beauty, connect and love more. Early bird is available till 30 April 2019. To register for this class, click here.
Dare to Rest. So that you can Rise and Shine.
In conjunction with World Sleep Day and International Women’s Day, join us for a weekend retreat of deep rest. In this two and a half days workshop, you will be guided through yoga nidra meditations to release the many layers of exhaustion. You will then be guided to rise from a well-rested place and bring the calmness into your world. All guests will also be gifted a yoga nidra audio recording to continue the rest-full journey. (Shhh…) early birds also receive special hand-sewn eye pillows from The Sowing Room! This workshop is held in collaboration with Yoga In Common.
We will be supporting the Biophilia and Nature Education Symposium 2019, organised by Cicada Tree Eco-place. Join us for a forest bathing experience and learn more about how it can contribute to the holistic development of our children and youths, especially in this day and age when they are 24/7/365 plugged in to technology.
Our last True Nature classes for 2018! Join us for a gentle self-care session in this final lap of 2018. Be good to yourself.
To register for this class, click here.
We return with True Nature: forest bathing x yin yoga self-care session in October. In this 3-hour experience, you will be guided to explore and discover your relationships and connections with nature - outer and inner. Forest bathing takes you on a gentle and slow immersion in the nature around you, awakening all your senses and unfolding your personal stories that nature holds for you. Tuning in to your body, surrendering to your nature (in nature), Yin yoga awakens conversations with your body which may have been drowned out by urban hustling and bustling. A simple tea ceremony - a communing with nature, ends your gentle self-care experience, and we hope you have re-discovered the peace in your soul.
Five walks in five weeks: an immersion course. Over a course of five weeks, you will be introduced to a good foundation for a lifelong practice of forest bathing. By the end of the five sessions, you will be equipped with a repertoire of sensory invitations and other nature connection activities which you will find useful in your future practice.
A Weekend of Wisdom, Deepening, and Transformation to Believe in Yourself
A powerful and intensive transformational weekend retreat to deepen your spiritual practice, while sharing learning and laughter with like-minded guests and teachers.
The various holistic modalities in our fourth anniversary Museflower Life Festival Weekend Retreat allow anyone who has any self-doubts about themselves or their lives, to tune in to their inner wisdom, and to regain the confidence and clarity to believe in themselves again.
This retreat is organised by Museflower Retreat and Spa, at Chiang Rai, and Xiu Nature Connections will be hosting forest bathing sessions.