休 XIU Nature Connections
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Join a forest therapy or rest class

Join a forest therapy, forest bathing, shinrin yoku, yoga nidra, rest class.


International Forest Bathing Day 2019 | Forest bathing: an introductory experience | Singapore
Sep
7
to Sep 8

International Forest Bathing Day 2019 | Forest bathing: an introductory experience | Singapore

  • Singapore Botanic Gardens Singapore (map)
  • Google Calendar ICS

7 September is International Forest Bathing Day. Join people around the world to immerse in forest bathing walks led by ANFT certified Nature and Forest Therapy Guides. Celebrate your connections to nature and all sentient beings. Celebrate your well-being. Celebrate the joy of living.


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True Nature: Forest Bathing X Gentle Flow Yoga
Jun
30
3:45 PM15:45

True Nature: Forest Bathing X Gentle Flow Yoga

Rounding up mid-2019 with easeful and restful Forest Bathing X Gentle Flow Yoga. In this second installation of the True Nature series, we will take on a journey of stillness and soft movements; we will rest and be nourished. We are intentionally resting to thrive in the second half of 2019. To register for this class, click here.

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Pesta Ubin 2019: Forest Bathing X Clean-Up @ Ubin
Jun
22
3:30 PM15:30

Pesta Ubin 2019: Forest Bathing X Clean-Up @ Ubin

Perhaps you have experienced Pulau Ubin before - hiking, walking, cycling, camping, fishing or even kayaking. But what would Ubin be like if you were to journey through a slow sensory immersion in this last rustic island sanctuary? Join us this June during Pesta Ubin as we host the inaugural forest bathing for Pulau Ubin! For all that nature gives you, you will also practice gratitude by taking part in a facilitated mindful coastal clean-up experience. To register for this Forest Bathing X Clean-Up @ Ubin experience, click here.

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Daring to Rest: #YesToSleep
Mar
23
to Mar 24

Daring to Rest: #YesToSleep

Dare to Rest. So that you can Rise and Shine.

In conjunction with World Sleep Day and International Women’s Day, join us for a weekend retreat of deep rest. In this two and a half days workshop, you will be guided through yoga nidra meditations to release the many layers of exhaustion. You will then be guided to rise from a well-rested place and bring the calmness into your world. All guests will also be gifted a yoga nidra audio recording to continue the rest-full journey. (Shhh…) early birds also receive special hand-sewn eye pillows from The Sowing Room! This workshop is held in collaboration with Yoga In Common.

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Biophilia and Nature Education Symposium 2019
Jan
19
1:00 PM13:00

Biophilia and Nature Education Symposium 2019

We will be supporting the Biophilia and Nature Education Symposium 2019, organised by Cicada Tree Eco-place. Join us for a forest bathing experience and learn more about how it can contribute to the holistic development of our children and youths, especially in this day and age when they are 24/7/365 plugged in to technology.

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